I'm watching an episode of Women of Impact on YouTube. It's called Don't Allow Yourself To Be Quieted, Step Into Yourself. It's fascinating.
Earlier today, I came across an apple pie at Sainsburys. I faltered for a minute, wondering whether I should get it now or closer to Xmas. 🎄
I stopped myself when negative thoughts related to my body image came into my mind. Thoughts like I'm going to gain weight, I'm getting chubby, other people will judge my body and assume that I eat crap, etc.
I changed my thoughts ASAP. People will think whatever they want to think. I value the relationship with myself. I'm also on the path of getting my power back. You can read the blog post I wrote the other day called Get Your Power Back Part 1.
I bought the apple pie and Madagascan vanilla custard. 😂
It was delicious!
I feel like I'm evolving as a person who is becoming a better version of myself. I don't know if it's aging or embracing being more me, being more authentic. I value authenticity more these days in the way I communicate. I'm starting to feel a bit more empethatic towards myself. It's a start. That's enough about me.
What about you? How do you value yourself?
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